I marinated a 2.5lb Cornish Hen in White Wine, Citrus Juice, Garlic, Red Pepper Flakes & other flavorings. I typically marinade for around 24 hours (flipping periodically), then use an Herbal Sea Salt & Pepper to finish the seasoning process. I grilled the bird for around 10 to 12 minutes per side. For a first attempt at a Cornish Hen, I nailed it ! Served with my take on a Caprese Salad as the only side.
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